Therapy for anxiety, trauma, and life transitions. Compassionate, evidence-based care for adults with in-person sessions in Raleigh and Greensboro, and telehealth throughout North Carolina.
A safe, supportive space to explore, heal, and reconnect with yourself.
I'm a Licensed Clinical Mental Health Counselor and EMDR-trained therapist helping adults navigate anxiety, trauma, and life transitions with compassionate, evidence-based care.
My approach is direct, collaborative, and tailored to your unique needs - creating a space where meaningful healing and lasting growth can take place.
We'll connect for a free 15-minute consultation to ensure it's the right fit.
We'll create a personalized plan tailored to your needs and goals.
Gain tools, insight, and support to help you move forward with confidence.
Blue Cross Blue Shield, Aetna, United Healthcare, and Cigna.
Competitive self-pay rates with superbills available for out-of-network benefits.
Secure, convenient online sessions across North Carolina.
Available upon request in compliance with federal transparency laws.